4Kg Kettle Bell

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination.

Large easy grip handle

Vinyl coated, wipe clean, non-scuff on your floors

Perfect for your core stability and functional full body workouts

Challenge both your muscular and cardio strength

Increase your strength, endurance, agility and balance

Engages many muscles groups at the same time building muscle quicker