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Vegan 100 Cookery Book - Over 100 Incredible Recipes by Gaz Oakley

£4.50
Was £7.00
SKU: 9781787131248
Out Of Stock
Out Of Stock
Your order will arrive within 3 - 5 working days. The delivery charge to standard UK postcodes is £3.99, with free UK delivery on all orders over £50, unless otherwise stated on the product page, or at checkout.
Please note that larger items, including most furniture, may take slightly longer therefore you will be contacted by a specialist 2-man delivery service to arrange a convenient time and day.

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.

Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt.

The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR.
From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is a vegan cookbook like no other.

Every purchase helps generate vital funds to support our work with children, young people and families across the UK.

Standard delivery charge to most UK postcodes is £3.99, with free delivery for orders over £50.

Your order will arrive within 3-5 working days, unless otherwise stated on the product page.

Please note: Some large items may incur a surcharge if they’re being delivered to a remote postcode. For more information, please contact our customer service team at 0800 3287795 or onlineshop@barnardos.org.uk.

Please note: larger items, including most furniture, may take slightly longer to arrive. You will be contacted by a specialist 2-man delivery service to arrange a convenient time and day.

Andi's Story

A young mum who experienced domestic abuse has shared her gratitude for the woman who helped change her life through the Barnardo’s Parent and Child Foster Care scheme.

After fleeing an abusive relationship and discovering she was pregnant, Andi* felt overwhelmed. A domestic abuse charity told her about Barnardo’s Parent and Child fostering, which offers safe, supportive homes for new parents and their babies. Determined to keep her child and prove she could care for her, she spoke to Social Services and was introduced to Laura.

Two days after baby Isla* was born, Laura visited them in hospital. Andi and Isla moved in with Laura and her husband Tom for three months and their connection has remained strong ever since.

“In the early days of Isla’s life Laura was like a mother to me and still is today. I can’t thank her and Tom enough. My daughter would not be in my care if it was not for them.

Over the past decade, Laura and Tom have supported seven mums and babies through Barnardo’s. A retired teacher, Laura felt her experience could be used to support young parents.

“Barnardo’s has given us fantastic training and ongoing support, and we’ve also learned so much from other foster carers across the UK.”

Helen Browne, Head of Barnardo’s Fostering and Adoption NI, said: “Parent and child fostering helps keep families together by giving new parents the support they need. We’re looking for caring adults who can share their experience and offer a safe space to those who need it most.”

To find out more, visit Parent and child fostering | Barnardo's or email BFANI@barnardos.org.uk.
*Names have been changed to protect identities.

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