Why it's a Gift for Good: Your experience promotes wellbeing through mindful connection with nature and the outdoors.

Experience the healing powers of Shinrin-Yoku with this Forest Bathing Experience for Two in private ancient woodlands.

Led by expert Helena Skoog, this meditative rewilding experience uses simple nature walks, stillness practices, and guided meditation to reduce stress and anxiety. Conclude your session gathered around a campfire enjoying wild, foraged herbal teas.

Good to Know:

• Forest Bathing Experience for Two in private ancient woodlands
• Includes guided awareness walks, stillness practice, and meditation
• Campfire and wild herbal teas included (please declare any allergies upon booking)
• As featured in The Guardian, Radio 4, and Glamour Magazine
• Minimum age: 11 (under 16s must be accompanied by a full paying adult)
• Duration: 2 to 3 hours
• Requires slow, gentle walking over uneven forest footpaths; not wheelchair accessible
• Available on selected days throughout the week year-round; advance booking of at least four weeks is recommended
• Vouchers are valid for 12 months from the date of issue

Location:

East Sussex - Edenbridge